BIOHACKING MY MOTHER has been so much fun!


My mother has been staying with me A LOT! Since last November in fact.  This is the longest we have ever peacefully got along.

My mother had communicated to me of joint pain and a plethora of other ailments. Slowly slowly we have addressed posture, diet, breath fitness, supplement intake, thought patterns, daily habits and movement healing. 

Twice a day we have been jumping into the ocean to do laps - at sunrise and sunset - the two most powerful healing frequencies of the cycle.

I figured she will live longer if she stays with me.  I think she knows that too!.
This is us at sunrise getting ready to swim in the rain.

Never Underestimate the Power of Nature’s Medicine
Who says you can’t teach an old girl new tricks?

In Love and Wisdom


Phuong Nguyen